After years of struggling with weight changes and PTSD, I discovered the power of nutrition to transform my life. Since 2018, I’ve been helping others do the same by guiding them toward their health and athletic goals with simple, effective nutrition strategies.

I hold a Bachelor of Food and Nutrition from Latrobe University and a Master’s in Dietetics from the University of Wollongong. I’m also a Certified Fitness Coach, adding a well-rounded perspective to my nutrition expertise.

My mission is clear: to help you fuel your body, achieve your goals, and thrive.