Nutrition Coaching & ConsultingÂ
Personalised one-on-one consults to help optimise your health, performance, and overall wellbeing.
Common Questions...

Q: Is a meal plan provided as part of the consult cost?
A: Yes, a one-week personalised meal plan is included if you would like one. Additional weeks can be added for $80 per week.
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Q: Are there options besides a meal plan?
A: Yes. We can set personalised macro targets, use an intuitive eating approach, apply a plate model, or provide tailored guidelines to help you reach your goals.

Q: I can’t attend in person. Are online consults as effective?
A: Yes, online consults are just as effective as in-person sessions. I offer both options, and online sessions are conducted via Microsoft Teams using a phone, tablet, or computer.

Q:Â Is there communication between consults?
A:Â Yes, support between sessions is included via email, text, or Instagram for ongoing clients. Replies are usually same-day during business hours.

Q: Is the total amount payable upfront for consults?
A:Â Initial consults are paid in full at the time of booking. Follow-up and review consults do not require payment till the session.

Q. Is my consult claimable on my private health fund?
A: Yes, as an Accredited Practising Dietitian (APD), my consults are claimable with most private health funds, depending on your level of extras cover.Â
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